New Personal Best.

Its back on the bike time. After Augusts month of taking it easy. Yesterday I eased myself in with a quick couple of miles to the triangle and back. Today I thought I would push the limits a little-I've done the Cowbridge run a few times so a natural extension of this is to SiL's and back. According to runkeeper I did a smidgeon under 20 miles in 2 hours, bearing in mind its up and down hills and on my mountain bike. So I am feeling very pleased with myself.
I have to be, I'm back up to 15 stone :( I was down to 14stone 2lbs.